It gets its rosy hue from trace minerals in the salt, like magnesium, potassium, and calcium. Pink salt is often found as smaller crystals in salt grinders, as large, glowing pink or orange chunks in pink Himalayan salt lamps and in the walls of salt chambers at spas that promise an instant detox.
• Pink Himalayan salt is a pink-colored salt extracted from the Himalayas.
• The pink Himalayan salt harvested from this mine is believed to have been formed millions of years ago from the evaporation of ancient bodies of water.
• The salt is hand-extracted and minimally processed to yield an unrefined product that’s free of additives and thought to be much more natural than table salt.
• Like table salt, pink Himalayan salt is mostly comprised of sodium chloride.
• However, the natural harvesting process allows pink Himalayan salt to possess many other minerals and trace elements that are not found in regular table salt.
• Some people estimate it may contain up to 84 different minerals and trace elements. In fact, it’s these very minerals, especially iron, that give it its characteristic pink color.
• Both table salt and pink Himalayan salt consist mostly of sodium chloride, but pink Himalayan salt has up to 84 other minerals and trace elements.
• These include common minerals like potassium and calcium, as well as lesser-known minerals like strontium and molybdenum.
• One study analyzed the mineral contents of various types of salts, including pink Himalayan salt and regular table salt
| Pink Himalayan Salt | Table Salt | |
|---|---|---|
| Calcium (mg) | 1.6 | 0.4 |
| Potassium (mg) | 2.8 | 0.9 |
| Magnesium (mg) | 1.06 | 0.0139 |
| Iron (mg) | 0.0369/td> | 0.0101 |
| Sodium (mg) | 368 | 381 |
As you can see, table salt may have more sodium, but pink Himalayan salt contains more calcium, potassium, magnesium and iron
• Improve respiratory diseases
• Balance your body’s pH
• Reduce signs of aging
• Improve sleep quality
• Regulate blood sugar
• Increase libido
