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Macro Overseas is one of the leading exporter from India. Our core products for export of Farm Fresh fruits & fresh Agro Commodities which is a speciality of Bharat (India).

Pomegranates

Pomegranate is a red berry about the size of an orange. While it has a tough thick skin, its inside houses a spongy white pulp riddled with tiny seeds. These seeds are covered with juicy sacs that contain the flavor of the fruit. Depending on its ripeness, Pomegranate has a sweet, tangy, tart and distinct bold flavor that is somewhat comparable to other berries. Sometimes it possesses hints of earthiness found in some grape variants as well. Its refreshing taste makes it highly appealing to many. One mouthful of the red arils offers a burst of sweet watery juice, followed by crunchiness from the small seed embedded in each aril. In some varieties, whitish pink pomegranate arils may be just as sugary and delicious as their red counterparts, so don’t judge a pomegranate by the color of its arils. Some people do not eat the seeds, choosing instead to spit them out. In fact, it has recently been classified as a super fruit due to its high antioxidant content and nutritional value.

Fresh Pomegranates

Pomegranate is an important crop in India. It is called as Wonder Fruit because of its excellent health benefits. Pomegranate fruit is popular because of refreshing winey flavor of its juicy seeds known as arils. The name "pomegranate" is derived from the Middle French "pomme garnete" - means “seeded apple."

Macro Overseas supplies Bhagwa variety - this is regarded as amongst the best variety in the world! Pomegranates have been symbols of prosperity, hope, and abundance in every part of the world. This nutrient dense, antioxidant rich fruit has been revered as a symbol of health, fertility and eternal life. It is an important fruit in India. It is called as Wonder Fruit because of its excellent health benefits. Pomegranate fruit is popular because of refreshing winey flavor of its juicy seeds known as arils. One pomegranate contains about 40 percent of daily requirement of vitamin C. Unopened pomegranates can last up to many months if placed in the refrigerator.

Health Benefits

Pomegranates have an impressive nutrient profile — one cup of arils (174 grams) contains (2):
• Fiber: 7 grams
• Protein: 3 grams
• Vitamin C: 30% of the RDI
• Vitamin K: 36% of the RDI
• Folate: 16% of the RDI
• Potassium: 12% of the RDI
The pomegranate arils are also very sweet, with one cup containing 24 grams of sugar and 144 calories.

Properties

Pomegranates pack two unique substances that are responsible for most of their health benefits.

Punicalagins

Punicalagins are extremely potent antioxidants found in pomegranate juice and peel.
They’re so powerful that pomegranate juice has been found to have three times the antioxidant activity of red wine and green tea (3Trusted Source).
Pomegranate extract and powder is typically made from the peel, due to its high antioxidant and punicalagin content.

Punicic Acid

Punicic acid, found in pomegranate seed oil, is the main fatty acid in the arils.
It’s a type of conjugated linoleic acid with potent biological effects.
Chronic inflammation is one of the leading drivers of many serious diseases. This includes heart disease, cancer, type 2 diabetes, Alzheimer’s disease and even obesity. Pomegranates have potent anti-inflammatory properties, which are largely mediated by the antioxidant properties of the punicalagins. Test-tube studies have shown that they can reduce inflammatory activity in the digestive tract, as well as in breast cancer and colon cancer cells One 12-week study in people with diabetes found that 1.1 cups (250 ml) of pomegranate juice per day lowered the inflammatory markers CRP and interleukin-6 by 32% and 30%, respectively If you are interested in reducing inflammation in your body, pomegranate is an excellent addition to your diet. However, pomegranates really shine in their wealth of powerful plant compounds, some of which have potent medicinal properties.